If you’re feeling pulled in a dozen different directions and can’t remember the last time you felt real joy - or had the confidence to go after what you actually want - then you’re in the right place.
Maybe you’re questioning your next step... second-guessing yourself at work... or saying "No" to opportunities, because of your fears?
Don’t worry - you’re not alone. And the good news? You don’t have to stay stuck.
I’m Annette Williams - the Confidence Hypnotherapist. I'm a professionally trained and registered Cognitive Behavioural Hypnotherapist (CBH) based in Cheshire -and I help people just like you to get unstuck, reset their mindset, and start living a life they love.
In a nutshell, it’s a safe, science-backed way of helping your brain rewire the patterns that are holding you back. Whether it’s social anxiety, low self-confidence, fear of public speaking, stress, phobias or unhelpful habits - CBH helps you move past those blocks and into the version of you that’s been waiting to shine.
We’ll work together using proven techniques including hypnosis, relaxation, mindfulness, assertiveness training and problem-solving strategies - all tailored to your individual goals. This is about you, your life, and how you want to feel.
...then hypnotherapy could be exactly the support you’ve been looking for.
Please have a scroll through the FAQs or get in touch to book a free, no-obligation discovery call. You’ve got nothing to lose - except the stuff that’s holding you back.
Hello, I’m Annette and I’m a professionally trained Cognitive Behavioural Hypnotherapist based in Lymm, Cheshire. I work with clients both in-person and online, supporting them to overcome challenges and find their confidence - wherever they are in the world.
I was drawn to Cognitive Behavioural Hypnotherapy (CBH) because of its simple, goal-focused approach. It’s practical, evidence-based and a great fit with the problem-solving skills I’d already honed over decades in my previous career.
Before retraining as a hypnotherapist, I spent 38 years at the BBC -ultimately as a multi award-winning Executive Producer. I specialised in live children’s television, working in high-pressure control rooms and leading large teams. It was fast-paced, creative and full-on... but I loved it.
And while it might sound like a dramatic pivot - from high-stakes studio floors to the calm of a therapy room - there’s actually a lot of overlap. In both careers, the goal is the same: to help people perform at their best
I offer private, 1:1 Cognitive Behavioural Hypnotherapy sessions either face-to-face at the Cheshire Wellness Centre in Lymm, or online via Zoom.
Many clients choose online hypnotherapy as it's just as effective as in-person sessions, and can often be more convenient.
Appointments are available during the day, with some evening and weekend slots too. Whether you’re local to Cheshire or logging in from further afield, I aim to make therapy as accessible and straightforward as possible.
If you're considering hypnotherapy for confidence, overcoming your fear of public speaking or whatever issue you'd like help with, the first step is a free, no-obligation phone call. This 30-minute phone consultation gives us time to:
To book your free discovery call, just get in touch by phone or email. It’s an easy first step - and there’s absolutely no pressure to commit.
Cognitive Behavioural Hypnotherapy is a structured, practical and forward-looking approach. CBH is goal-focused and most clients notice positive shifts after just a couple of sessions.
Of course, every situation is unique. While some people feel lighter and more confident almost immediately, others might require a slightly longer process -especially if the issue is more complex or has been around for a while.
On average, most clients see the best results with 4 to 6 sessions, but we’ll always tailor the pace and plan to suit your needs
Initial 30 minute phone call - Free
In person/Online appointment
(1 hour): £90.00*
Gift Vouchers: Hypnosis Experience (1 hour): £80**
Treat someone to a Hypnotherapy session
Discover the power of the mind and embark on a journey of relaxation, confidence, and self-discovery. This session can be done in person or online
Some Treatment Packages are available*
3 x (1 hour) session package: £250*
* Payment is required in advance for all sessions
** Terms & conditions apply. Valid for 6 months
Contact me for more information
Sessions are by appointment only.
In person appointments are held at the:
Cheshire Wellness Centre
Lymm Marina, Warrington Lane
Lymm, WA13 0SW
https://cheshirewellnesscentre.co.uk
N.B. Cancellation within 48 hours of your confirmed appointment will result in a cancellation fee.
If you wish to cancel an appointment, please do so outside of this time scale to avoid a charge.
